A Review of CLA Fat Loss Burner

[ad_1]

What is CLA Fat Burner, and does it work? CLA is also known as conjugated linoleic acid, and it’s been touted as a remedy to reduce body fat. It may even increase muscle tissue. Those who are most interested in CLA Fat Loss Burner are those who want to lose fat, and those who are athletes. It may in fact truly have benefit when it comes to both losing fat in gaining muscle.

How does CLA work?

Conjugated linoleic acid basically works by keeping fat cells from growing too large; the premise is that it may block enzymes that let fat cells grow.

Other researchers have suggested that CLA alters body composition by boosting muscle and burning fat because it metabolizes fat through a process that’s fairly complex. Basically, our bodily enzymes, like hormone sensitive lipase and lipoprotein lipase, appear to both speed up fat burning and block the uptake of new fat.

Is it scientifically backed?

A recent Scandinavian study decided to determine whether or not CLA could help people lose weight specifically by reducing fat mass overall. The study was relatively small, only 60 overweight people, and these participants were not allowed to diet.

The people in the study were either given 9 g of olive oil (placebo), or 6.8, 5.1, 3.4, or 1.7 g of CLA every day for a 12 week period. Participants’ body compositions were measured before, midway through, and after the study, to determine whether or not any changes had occurred. And in fact, the results were quite promising. Participants lost about 2.2 pounds in 12 weeks.

That doesn’t seem like much, but researchers were encouraged because participants didn’t otherwise change their diets or go on “special diets,” and still lost weight. Moreover, all of this weight loss came from fat loss.

Other studies have shown promises with CLA, too; another study tried to combine CLA with the herbal stimulant guarana. The herbal stimulant, which contains caffeine, increased results even further when used with the CLA, by decreasing fat cells’ size by 50% in six weeks. Therefore, this possible combination has even more promise (although it may have contraindications for some people too, namely its caffeine use).

Should you try CLA?

Trying CLA probably can’t hurt and may certainly help with weight loss, although you should check with your health care practitioner to make sure this is appropriate for you. Researchers have generally set the daily dosage at 3000 mg or 3 g, divided into three dosages of a gram each, taken with meals.

Further, if you boost your CLA intake further, and take between 3000 to 6000 mg of CLA, split into three dosages and taken with meals, you may also induce muscle growth. (It should also go without saying that a good diet and exercise will certainly make you healthier and will probably induce weight, too, along with taking CLA Fat Burner.)

[ad_2]

Beating Out the Competition and Becoming a Client Magnet

[ad_1]

There were two male birds challenging each other and trying to win the attention of the nearby female bird.

She walked away while they ‘duked’ it out. When the ‘hero’ emerged and I captured him on digital film, he was following her up the hill for a little fun and merriment and family making.

So what does this have to do with you?

Few of us are in businesses that are so   unique  that we don’t have any competition. So as a result, we’re constantly having to distinguish ourselves as different, better than, smarter than, more prestigious than, cheaper than…You get the picture. It’s a primitive battle where only the strongest survive. And it’s really hard getting deals done like that.

The key is to position yourself as the go-to expert so that your reputation raises your above the herd. When you do that, you get people seeking you out. When they seek you out, they’re already pre-sold on you. They’ve already decided they want YOU so there is less need for you to ‘convince’ them that you’re the best choice. You become a client magnet!

So how do you become that expert & client magnet? There are 3 ways to do that.

Speaking – Most people are literally scared to death of speaking in public. You’ve probably heard that when surveyed, people rate speaking in public ahead of dying as their top fear. So if you have the guts to stand up in front of a crowd (even a small one) and have your voice be heard, automatically, you’re a rock star in the eyes of the audience. Even if you’re quaking in your boots on the inside, you’ve still accomplished a mighty feat from their perspective.

Writing – Whether writing articles for a national publication or your local neighborhood periodical, having your name in print makes you look smart! Clearly the national publication will get you seen by WAY more people, but you’ll get credibility none-the-less with the readers of your work

Publicity – Being written about is even more compelling. That third party endorsement goes a long way toward building credibility. When someone with familiarity, name recognition and credibility (like a report) writes about you, their importance and credibility transfers over to you. It’s like having someone make a referral introduction for you.

I’ve been using all three of these strategies for years and now I get to reap the benefits of them. Wherever I go, people tell me “I see you everywhere!”

Can you imagine how great (and humbled) that makes me feel? Can you imagine if people were saying that about you, that you wouldn’t have to work so hard to dredge up new clients? You betcha! So start using these three magic strategies to raise your visibility, credibility and client-magnet quotient.

[ad_2]